Amount of Vitamin K (phylloquinone) in Sweet potato leaves, cooked, steamed, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Sweet potato leaves, cooked, steamed, with salt there is 108.6 µg of Vitamin K (phylloquinone). Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Sweet potato leaves, cooked, steamed, with salt.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
|
Chard, swiss, raw
|
830 µg
|
|
Spices, poultry seasoning
|
805.4 µg
|
|
Dandelion greens, raw
|
778.4 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
|
Spices, oregano, dried
|
621.7 µg
|
|
Spices, marjoram, dried
|
621.7 µg
|
|
Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
|
Cress, garden, raw
|
541.9 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
|
Sweet potato leaves, cooked, steamed, with salt
Sweet potato leaves, cooked, steamed, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato leaves, cooked, steamed, with salt are listed below.
Water
|
89.2 g
|
89.2%
|
Energy (calorie)
|
35 kcal
|
|
Energy (joule)
|
144 kJ
|
|
Protein
|
2.18 g
|
2.18%
|
Total lipid (fat)
|
0.34 g
|
0.34%
|
Ash
|
0.89 g
|
0.89%
|
Carbohydrate, by difference
|
7.38 g
|
7.38%
|
Fiber, total dietary
|
1.9 g
|
1.9%
|
Sugars, total
|
5.48 g
|
5.48%
|
Calcium, Ca
|
33 mg
|
0.03%
|
Iron, Fe
|
0.63 mg
|
|
Magnesium, Mg
|
48 mg
|
0.05%
|
Phosphorus, P
|
40 mg
|
0.04%
|
Potassium, K
|
312 mg
|
0.31%
|
Sodium, Na
|
249 mg
|
0.25%
|
Zinc, Zn
|
0.26 mg
|
|
Copper, Cu
|
0.033 mg
|
|
Manganese, Mn
|
0.229 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
1.5 mg
|
|
Nutrients in Sweet potato leaves, cooked, steamed, with salt